No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WILDBERRY PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, WILDBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bifidobacterium Lactis Bb-12, B, Infantis, Lactobacillus Acidophilus, L, Paracasei, Bulgaricus, Rhamnosus, Lactococcus Lactis, Cremoris, Diacetylactics, Leuconostoc Mesenteroides, Pseudomesenteroides, Streptococcus Thermophilus, Organic Kefir (Organic Whole Milk, Organic Nonfat Dry Milk, Pectin, Live And Active Cultures), Water, Organic Raspberry Puree, Organic Date Juice (From Concentrate), Organic Strawberry Puree, Organic Blackberry Puree, Organic Blueberry Juice Concentrate, Organic Rice Protein, Organic Black Carrot Juice (For Color), Organic Natural Flavor, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

WILDBERRY PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, WILDBERRY is available at 1 retailer

Whole Foods

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSmoothieSnacking
Low FODMAP? WILDBERRY PROBIOTIC SMOOTHIE CULTURED KEFIR BEVERAGE, WILDBERRY | Spoonful