Is Wiley Wallaby Black Aussie Licorice, 7.05 Oz Low FODMAP?
Description
Strong, concentrated black licorice flavor with a firm, chewy texture that softens while chewing. Commonly eaten as a straight snack, shared at gatherings, or offered in candy bowls. Reviewers note authentic intensity, lasting chew, and sturdy packaging; opinions vary between appreciation for boldness and perception of excessive saltiness or strength.
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Description
Strong, concentrated black licorice flavor with a firm, chewy texture that softens while chewing. Commonly eaten as a straight snack, shared at gatherings, or offered in candy bowls. Reviewers note authentic intensity, lasting chew, and sturdy packaging; opinions vary between appreciation for boldness and perception of excessive saltiness or strength.
Ingredients
Cane Syrup, Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), Cane Molasses, Water, Corn Syrup, Sugar Food Starch Modified (Corn), Licorice Extract, Palm Oil, Caramel Color, Glycerin, Soy Mono And Diglyceride, P Otassium Sorbate, Anise Extract, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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