No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wiley Wallaby Classic Black Soft & Chewy Gourmet Licorice Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Sugar, Water, Cane Syrup, Dextrose, Rice Syrup, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch (Corn), Licorice Extract, Palm Oil, Natural Flavor, Glycerine, Soymono & Diglycerides, Potassium Sorbate, Salt, Artifical Colors (Fd&c Redno, 40, Fd&c Yellow No, 5, Fd&c Blue No, 1)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wiley Wallaby Classic Black Soft & Chewy Gourmet Licorice is available at 2 retailers

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About this product

Candy · Candy Piece

Flavor
Sweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Wiley Wallaby Classic Black Soft & Chewy Gourmet Licorice | Spoonful