Is Wiley's Eat Your Greens! Original Greens Seasoning Low FODMAP?

Ingredients

DEXTROSE, SALT, BROWN SUGAR, RENDERED BACON FAT (TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES)* WORCESTERSHIRE SAUCE POWDER [CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS (NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT MALTODEXTRIN, CARAMEL COLOR), TAMARIND, NATURAL FLAVOR], HYDROLYZED VEGETABLE PROTEIN (SOY), NATURAL FLAVORS (SMOKED TORULA YEAST, YEAST EXTRACT), SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, COLORED WITH CARAMEL COLOR, AND LACTIC ACID. CONTAINS LESS THAN 2% SILICON DIOXIDE (ADDED TO HELP PREVENT CAKING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wiley's Eat Your Greens! Original Greens Seasoning is available at 2 retailers

About this product

Seasoning · Powder