Is Wilkin & Sons Ltd Tiptree Tomato Ketchup 310g Low FODMAP?
Description
Thick, smooth ketchup with a balanced tangy sweet flavor and glossy texture, often described by reviewers as richer and less runny than mainstream brands. Common uses include dipping fries, spreading on burgers and sandwiches, and glazing meats. Customers note consistent flavor, premium packaging, shelf stability and steady pour consistency too.
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Why it's a maybe for low FODMAP
- tomatoes
tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Thick, smooth ketchup with a balanced tangy sweet flavor and glossy texture, often described by reviewers as richer and less runny than mainstream brands. Common uses include dipping fries, spreading on burgers and sandwiches, and glazing meats. Customers note consistent flavor, premium packaging, shelf stability and steady pour consistency too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (180g per 100g of Ketchup), Sugar, Wine Vinegar, Lemon Juice, Salt, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Wilkin & Sons Ltd Tiptree Tomato Ketchup 310g is available at 4 retailers
About this product
Condiment · Bottle