Is Wilkin & Sons Ltd Tiptree Tomato Ketchup 310g Low FODMAP?
Description
Thick, smooth ketchup with a balanced tangy sweet flavor and glossy texture, often described by reviewers as richer and less runny than mainstream brands. Common uses include dipping fries, spreading on burgers and sandwiches, and glazing meats. Customers note consistent flavor, premium packaging, shelf stability and steady pour consistency too.
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Description
Thick, smooth ketchup with a balanced tangy sweet flavor and glossy texture, often described by reviewers as richer and less runny than mainstream brands. Common uses include dipping fries, spreading on burgers and sandwiches, and glazing meats. Customers note consistent flavor, premium packaging, shelf stability and steady pour consistency too.
Ingredients
Tomatoes (180g per 100g of Ketchup), Sugar, Wine Vinegar, Lemon Juice, Salt, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.