Is Williams No Salt Added Original Chili Seasoning Low FODMAP?

Description
Robust, savory chili seasoning provides warm, earthy, mildly smoky flavor and a coarse, powdery texture that softens when simmered. Commonly used to season chili, ground meats, soups, stews, beans and taco fillings, it mixes evenly and reviewers cite consistent flavor, aroma and ease of portioning for homemade recipes, pantry staple.

Description
Robust, savory chili seasoning provides warm, earthy, mildly smoky flavor and a coarse, powdery texture that softens when simmered. Commonly used to season chili, ground meats, soups, stews, beans and taco fillings, it mixes evenly and reviewers cite consistent flavor, aroma and ease of portioning for homemade recipes, pantry staple.
Ingredients
Chili Peppers and Other Spices, Garlic.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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