Is Winco Foods Mayonnaise Low FODMAP?

Description
Creamy, smooth texture with a mild, slightly tangy flavor. Thick enough to spread and emulsify in dressings; commonly used on sandwiches, in coleslaw, dips, and potato salads. Reviewers note consistent texture, reliable spreadability, and good value in larger tubs for household and food-service use. Occasional packaging concerns noted by buyers.

Description
Creamy, smooth texture with a mild, slightly tangy flavor. Thick enough to spread and emulsify in dressings; commonly used on sandwiches, in coleslaw, dips, and potato salads. Reviewers note consistent texture, reliable spreadability, and good value in larger tubs for household and food-service use. Occasional packaging concerns noted by buyers.
Ingredients
Soybean Oil, Water, Egg Yolks, Whole Eggs, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Spices, Calcium Disodium Edta (added To Protect Color). Contains: Eggs.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


