Is WINCO FOODS, TOMATO SAUCE Low FODMAP?
Description
This shelf-stable sauce offers a savory, slightly tangy profile with a smooth, moderately thick texture that coats pasta and complements pizza, soups, casseroles, and slow-cooked dishes. Reviewers commonly cite consistent flavor, convenient packaging, and value, though some mention variations in thickness and sweetness between batches across multiple purchases and regions.
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Description
This shelf-stable sauce offers a savory, slightly tangy profile with a smooth, moderately thick texture that coats pasta and complements pizza, soups, casseroles, and slow-cooked dishes. Reviewers commonly cite consistent flavor, convenient packaging, and value, though some mention variations in thickness and sweetness between batches across multiple purchases and regions.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.