Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Window To The Sea Sea Food Selection 400G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Mussel Meat (Mytilus spp farmed in Chile or Dredge caught in Northeast Atlantic Ocean: North Sea or in Skagerrak and Kattegat), Squid Rings (Illex Argentinus hooks and lines caught in Southwest Atlantic Ocean, Stabilizers E330, E331, E450, E451), Shrimps (Penaeusvannamei farmed in India, Salt, Stabilizers: Citric Acid and Sodium Citrate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Frozen

Flavor
SavorySaltyUmami
Texture
ChewyTenderSoft
Commonly used for
CookingMeal PrepSaladGarnishing
Low FODMAP? Window To The Sea Sea Food Selection 400G | Spoonful