Is WINN-DIXIE, CREAMY DIP, SPINACH ARTICHOKE, SPINACH ARTICHOKE Gluten Free?

Ingredients

SOYBEAN OIL, CREAM, SKIM MILK, SPINACH, WATER, ARTICHOKES, WATER CHESTNUTS, DEHYDRATED VEGETABLES (CARROTS, ONIONS, CABBAGE, LEEKS, PEAS, GARLIC, TOMATO, GREEN BELL PEPPER, CELERY), EGG YOLK, MODIFIED CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, LACTIC AND CITRIC ACID, GELATIN, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, MONO- AND DIGLYCERIDES, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, POTATO FLOUR, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, GUAR GUM, GUM TRAGACANTH, LOCUST BEAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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