Is Wint-O-Green candies Low FODMAP?
Description
Bright, cooling mint flavor with a pronounced wintergreen note; hard, glossy lozenges dissolve slowly when sucked and provide a sharp, long-lasting cooling sensation. Commonly used as a breath freshener or small sweet treat; reviews note strong cooling intensity, long-lasting flavor, and occasional complaints about overly intense or artificial taste perception.
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Description
Bright, cooling mint flavor with a pronounced wintergreen note; hard, glossy lozenges dissolve slowly when sucked and provide a sharp, long-lasting cooling sensation. Commonly used as a breath freshener or small sweet treat; reviews note strong cooling intensity, long-lasting flavor, and occasional complaints about overly intense or artificial taste perception.
Ingredients
Sugar, Corn Syrup, Artificial Flavours, Stearic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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