Is Wise Popcorn, 30% Reduced Fat Sea Salt Low FODMAP?
Description
Light, crisp kernels provide a mild savory flavor and consistent airy crunch, commonly enjoyed for movie nights, casual snacking, parties, and lunchboxes. Reviewers frequently note even seasoning, reliable texture, and convenient portion sizes, while some mention personal preference for stronger seasoning and easy to share on the go with friends.
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Description
Light, crisp kernels provide a mild savory flavor and consistent airy crunch, commonly enjoyed for movie nights, casual snacking, parties, and lunchboxes. Reviewers frequently note even seasoning, reliable texture, and convenient portion sizes, while some mention personal preference for stronger seasoning and easy to share on the go with friends.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.