Is WISH-BONE, THOUSAND ISLAND DRESSING, LIGHT, LIGHT Low FODMAP?

Ingredients

WATER, SOYBEAN OIL, PICKLE RELISH [CUCUMBERS, VINEGAR, SALT, WATER, CALCIUM CHLORIDE, ALUMINUM SULFATE, TURMERIC (COLOR)], SUGAR, TOMATO PASTE, DISTILLED VINEGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, CORN SYRUP, MALTODEXTRIN, EGG YOLK, GARLIC POWDER, XANTHAN GUM, ONION POWDER, PHOSPHORIC ACID, SPICES, COLOR ADDED, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), REB A (NATURAL STEVIA LEAF SWEETENERS), DL TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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