Is Wissotzky Tea Nana Mint With Ginger And Lemon Tea, 16 Ct Low FODMAP?
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Ingredients
Lemongrass, Nana Mint Leaves, Ginger Root, Natural Flavors, Orange Leaves, Safflower Blossom, Orange Peels And Stevia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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