Is wittakers blondie snd biscuit Gluten Free?
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Ingredients
caramelised white chocolate [sugar, nz milk powder 31%, cocoa butter 24%*, nz whey powder, emulsifiers (soy lecithin, 476)]: cocoa biscuits 10% [wheat flour, sugar, sunflower oil, cocoa, humectant (sorbitol), salt, stabiliser xxxanthan gum), raising agent (sodium bicarbonate)], *minimum percentage rainforest alliance certified contains: milk, gluten, soy, may contain: peanut, tree nuts,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.