Is Wizz Fizz Sherbet Cones 5pk Low FODMAP?

Ingredients

Marshmallow, Cane Sugar, Glucose Syrup (From Wheat, ), Water, Invert Syrup, Humectant 420), Gelatine, Sherbet, Cane Sugar, Mineral Salts , Food Acid , Natural Flavour), Non Pariels, Cane Sugar, Tapioca Starch, Glazing Agent , Natural Colours (160C, 100,120), Natural Flavours), Wafer Cone, Wheat Flour, Cornflour (From Wheat), Vegetable Oil, Emulsifier (Soy Lecithin), Cane Sugar, Salt, Mineral Salt ), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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