No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORANGE DREAM VANILLA FROZEN DAIRY DESSERT BARS IN AN ORANGE FAT FREE SHERBET SHELL, ORANGE DREAM Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Citrus-sherbet coated vanilla frozen bars combine a smooth, creamy center with a tart, icy shell; texture contrasts are prominent. Consumers report nostalgic flavor, portable single-serve convenience, and popularity at summer gatherings and after-meal treats. Common remarks note refreshing taste, occasional quick melting, and consistent portion sizes, noted across many households.

Ingredients

Frozen Dairy Dessert (Skim Milk, Whey, Sugar, Corn Syrup, Dairy Product Solids, Buttermilk, Coconut Oil, Maltodextrin, Cream, Milk, Contains 1% or less of Artificial and Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono and Diglycerides, Cellulose Gum, Cellulose Gel, Xanthan Gum, Polysorbate 80, Caramel Color). Orange Fat Free Sherbet (Water, Sugar, Corn Syrup, Whey, Skim Milk, Milk*, Contains 2% or Less of Orange Juice Concentrate, Oil of Orange, Citric Acid, Modified Cellulose, Guar Gum, Cellulose Gum, Xanthan Gum, Yellow 6). *Adds A Dietarily Insignificant Amount Of Fat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ORANGE DREAM VANILLA FROZEN DAIRY DESSERT BARS IN AN ORANGE FAT FREE SHERBET SHELL, ORANGE DREAM | Spoonful