Is Wokka Rice Noodles 440g Low FODMAP?
Description
Thin translucent noodles with a mild, neutral flavor and delicate, slightly chewy texture; commonly used in stir-fries, soups, salads and spring rolls. Customers report quick cooking and consistent tenderness, while some note a tendency to clump without careful rinsing and occasional variability in strand thickness across packages and packaging quality.
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Description
Thin translucent noodles with a mild, neutral flavor and delicate, slightly chewy texture; commonly used in stir-fries, soups, salads and spring rolls. Customers report quick cooking and consistent tenderness, while some note a tendency to clump without careful rinsing and occasional variability in strand thickness across packages and packaging quality.
Ingredients
Rice (72%), water, potato starch, salt, acidity regulator (270).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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