Is Wolfgang Puck Organic Free Range Chicken with White & Wild Rice Soup, 14.5 Ounce (Pack of 12) Low FODMAP?

Ingredients

Water, Organic Vegetable Stock (Water, Organic Carrots, Organic Onions, Organic Celery), Organic Carrots, Organic Chicken Meat, Organic Rice, Organic Potato Starch, Contains Less Than 2% Of: Organic Wild Rice, Organic Chicken Fat, Organic Celery, Salt, Organic Chicken With Juices, Organic Chicken Flavor (Organic Natural Flavoring, Sea Salt), Organic Onions, Organic Cane Sugar, Organic Parsley, Organic Onion Powder, Organic Rice Starch, Organic Turmeric, Organic Paprika, Organic Spice, Organic Celeriac Juice Concentrate, Organic Chicken Flavoring, Organic Cornstarch, Organic Garlic Powder, Natural Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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