Is Wolfgang Puck Soup Organic Free Range Chicken with Tuscan-Style White Bean & Pesto - 14.5 Oz Low FODMAP?

Ingredients

Water, Organic Carrots, Organic Roasted Potatoes, Organic Navy Beans, Organic Vegetable Stock (Water, Organic Carrots, Organic Onions, Organic Celery), Organic Chicken Meat, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cream From Organic Milk, Organic Zucchini, Organic Rice Starch, Contains Less Than 2% Of: Organic Green Beans, Organic White Rice Flour, Organic Basil, Salt, Organic Garlic, Organic Onion Powder, Organic Parmesan Cheese (Organic Milk, Cultures, Salt, Enzymes), Organic Chicken With Juices, Organic Extra Virgin Olive Oil, Organic Chicken Flavor (Organic Natural Flavoring, Sea Salt), Organic Cane Sugar, Organic Chicken Fat, Organic Black Pepper, Organic Turmeric, Organic Celeriac Juice Concentrate, Organic Chicken Flavoring, Organic Cornstarch, Organic Garlic Powder, Natural Flavoring,contains: Organic Milk Water, Natural Flavoring,contains: Organic Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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