Is Women 50 Vegan?

Ingredients

glucose syrup, sugar, water, tribasic calcium phosphate, gelatin, acti acts acid (vit, c), contains <2%: annatto seed extract (color), biotin, calcium pantofe carnauba wax, cholecalciferol (vit, d3), citric acid, citrus pectin, cyanocobalamin vit,b12), dl-alpha tocopheryl acetate (vit, e), folic acid, fruit and/or vegetable juice concentrates (purple carrot, maqui berry) (color and/or flavor), invert sugar, lace medium-chain triglycerides, natural flavors, potassium iodide, pyridoxine hydroctit (vit, b6), sodium citrate, sodium lactate, turmeric (color), vitamin a acetate, %dv

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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