Is WOMEN'S MULTI PROBIOTIC WITH CRANBERRY EXTRACT - 60 VCAPS Low FODMAP?

Ingredients

Billion Active Cells Of The Following Specially Cultured Strains Of Probiotics:, Lactobacillus Casei (Ha-108), Whole Cell, Human, Lactobacillus Acidophilus (Ha-122), Lactobacillus Rhamnosus (Ha-111), Bifidobacterium Longum Subsp, Longum (Ha-135), Lactobacillus Plantarum (Ha-119), Plant, Lactobacillus Fermentum (Ha-179), Dairy, Streptococcus Salivarius Subsp, Thermophilus (Ha-110), Bifidobacterium Breve (Ha-129), Bifidobacterium Bifidum (Ha-132), Lactobacillus Reuteri (Ha-188), T, Cranrich (R), Cranberry 36:1 Concentrate (Vaccinium Macrocarpon), Fruit, Inulin, Vegetarian Capsule (Carbohydrate Gum (Cellulose), Purified Water), Vegetable Grade Magnesium Stearate (Lubricant), Fructooligosaccharides (Fos), Silica, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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