Is Wonderful Pistachios Multipack Low FODMAP?
Description
Nutty, mildly sweet flavor with a firm, crunchy texture; commonly eaten as a snack, shared at gatherings, or added to salads and baked goods. Reviews frequently note consistent freshness, satisfying crunch, and convenient single-serve packaging; some customers report occasional uneven seasoning, damaged packs during shipment, or varied portion sizes reported.
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Why it's not low FODMAP
- pistachios
pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Description
Nutty, mildly sweet flavor with a firm, crunchy texture; commonly eaten as a snack, shared at gatherings, or added to salads and baked goods. Reviews frequently note consistent freshness, satisfying crunch, and convenient single-serve packaging; some customers report occasional uneven seasoning, damaged packs during shipment, or varied portion sizes reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pistachios, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Wonderful Pistachios Multipack is available at 1 retailer
About this product
Snack · Pouch