Is Wonderlab's Doozy Pots Plant- Based Gelato Banana Cinnamon Date Swirl Low FODMAP?

Ingredients

Organic Oat & Hemp Milk (water, Organic Hemp Seed Oil, Organic Oats, Organic Hemp Seed Protein), Organic Cane Sugar, Organic Bananas, Er Organic Dates, Organic Tapioca Fiber, Cocoa Butter, Cinnamon, Sunflower Lecithin, Sea Salt, Organic Locust Bean Gum, Organic Guar Gum, Natural Flavor, Ascorbicacid. Manufactured In A Facility That Also Processes Milk, Eggs, Wheat, Peanuts, Soy & 18% Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen