Is Woodchuck Variety Pack Assorted Hard Cider 12 - 12 fl oz Cans Low FODMAP?
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Why it's not low FODMAP
- pear juice from concentrate
- natural fruit flavors
- grape skin extract for color
- natural flavor
pear juice from concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Amber: Hard Cider, Less Than 1% Of: Natural Flavor, Caramel Color, And Sulfites, Lightly Carbonated, Sangria: Hard Cider, Natural Fruit Flavors, Grape Skin Extract For Color, And Sulfites, Lightly Carbonated, Bubbly Pearsecco: Hard Cider, Pear Juice From Concentrate, Less Than 1% Of: Citric Acid, Natural Flavor And Sulfites, Carbonated, Bubbly Rose: Hard Cider, Red Apple Juice, Purple Carrots For Color, And Sulfites, Carbonated.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woodchuck Variety Pack Assorted Hard Cider 12 - 12 fl oz Cans is available at 2 retailers
About this product
Beverage · Can