Is Woodstock Organic Dijon Mustard -- 8 oz Low FODMAP?
Description
Bright, tangy Dijon-style flavor with a smooth, slightly creamy texture; heat is moderate and sharp without lingering burn. Commonly spread on sandwiches, blended into dressings and vinaigrettes, stirred into marinades, or used as a condiment for meats and cheeses. Reviews note consistent flavor, good spreadability, and reliable heat level overall.
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Description
Bright, tangy Dijon-style flavor with a smooth, slightly creamy texture; heat is moderate and sharp without lingering burn. Commonly spread on sandwiches, blended into dressings and vinaigrettes, stirred into marinades, or used as a condiment for meats and cheeses. Reviews note consistent flavor, good spreadability, and reliable heat level overall.
Ingredients
Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices, Organic Grain Vinegar, Organic Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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