Is Woodstock Organic Mayo with Organic Soybean Oil Squeezable -- 11.25 fl oz Low FODMAP?
Description
Smooth, creamy mayonnaise with a mild tang and balanced richness; reviewers note a slightly thinner overall viscosity than standard commercial brands. Commonly used as a sandwich spread, dip base, and salad binder, it is praised for squeeze-bottle convenience, though some users report variability in texture, flavor, and occasional cap leakage.
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Description
Smooth, creamy mayonnaise with a mild tang and balanced richness; reviewers note a slightly thinner overall viscosity than standard commercial brands. Commonly used as a sandwich spread, dip base, and salad binder, it is praised for squeeze-bottle convenience, though some users report variability in texture, flavor, and occasional cap leakage.
Ingredients
Organic Expeller Pressed Soybean Oil, Water, Organic Egg Yolks, Organic Whole Eggs, Organic Distilled Vinegar, Salt, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seeds, Salt Organic Spices), Organic Lemon Juice, Concentrate, Contains: Soy, Egg, Made In A Facility That Also Produces Milk Soy, Wheat, Fish, Egg, Contains: Made In A Facility That Also Produces Milk Soy, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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