Is Woodstock Organic Yellow Mustard -- 8 oz Low FODMAP?
Description
This 8-ounce mustard offers a smooth, creamy texture and a bright, tangy flavor with mild heat. Commonly used as a sandwich and hot-dog condiment, it also mixes into dressings, marinades, and dips. Customer reviews frequently cite consistent taste and easy-squeeze packaging, while a few find the flavor milder than expected.
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Description
This 8-ounce mustard offers a smooth, creamy texture and a bright, tangy flavor with mild heat. Commonly used as a sandwich and hot-dog condiment, it also mixes into dressings, marinades, and dips. Customer reviews frequently cite consistent taste and easy-squeeze packaging, while a few find the flavor milder than expected.
Ingredients
Water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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