No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths 6 Chicken Kebabs Honey Soy 375g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

RSPCA Approved Chicken (92%), Honey Soy Glaze (6%) (Sugar, Soy Sauce Powder (1%) (Wheat), Salt, Hone y Powder (0.4%), Malted Barley Extract, Thickeners (Guar Gum, Xanthan Gum), Ginger, Garlic Powder, N atural Flavour, Natural Colour (Paprika Oleoresins )), Wheat Flour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths 6 Chicken Kebabs Honey Soy 375g is available at 1 retailer

Woolworths

About this product

Meat · Stick

Flavor
SavorySweetUmamiSalty
Texture
JuicyTender
Commonly used for
GrillingMeal PrepLunchSnacking
Low FODMAP? Woolworths 6 Chicken Kebabs Honey Soy 375g | Spoonful