Is Woolworths Barbecue Sauce Squeeze 500ml Low FODMAP?

Description
Woolworths Barbecue Sauce Squeeze 500ml is a traditional sauce that boasts a delicious blend of ripe red tomatoes, onions, and spices. With no artificial flavors or preservatives, this sauce offers a natural and authentic taste. While specific details about what people say about the product are not provided, it can be assumed that customers appreciate the traditional flavor and the absence of artificial ingredients. Overall, Woolworths Barbecue Sauce Squeeze 500ml is a flavorful and wholesome option for barbecue enthusiasts.

Description
Woolworths Barbecue Sauce Squeeze 500ml is a traditional sauce that boasts a delicious blend of ripe red tomatoes, onions, and spices. With no artificial flavors or preservatives, this sauce offers a natural and authentic taste. While specific details about what people say about the product are not provided, it can be assumed that customers appreciate the traditional flavor and the absence of artificial ingredients. Overall, Woolworths Barbecue Sauce Squeeze 500ml is a flavorful and wholesome option for barbecue enthusiasts.
Ingredients
Reconstituted Fruit Puree, Apple Pulp, Tomato Paste, Sugar, Thickener (Modified Corn Starch), Salt, Acidity Regulators (Acetic Acid, Citric Acid), Molasses, Natural Colour (Caramel I), Smoke Flavour, Spices, Natural Flavour, Vegetable Gum (Xanthan Gum)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


