No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Beef Jerky Bbq 50g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef, Sugar, Salt, Soy Sauce Powder, Natural Flavours, Yeast Extract, Canola Oil, Spices (Chilli Powder, Black Pepper, Ginger Powder), Vegetable Extract, Vegetable Powder (Garlic Powder, Onion Powder), Herbs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Beef Jerky Bbq 50g is available at 1 retailer

Woolworths

About this product

Meat · Strip

Flavor
SmokySavorySaltySpicy
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Woolworths Beef Jerky Bbq 50g | Spoonful