No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Free From Gluten Buttermilk Pancake Shaker 300g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild tang and classic pancake flavor produce a light, airy crumb with crisp golden edges. Smooth batter often gives consistent, fluffy results ideal for quick breakfasts, weekend brunches and family meals. Reviewers commonly cite convenience and ease of use, noting reliable texture but occasional lumps when shaken insufficiently by consumers.

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Ingredients

Maize Starch, Sugar, Maize Flour, Whey Powder (Milk), Potato Starch, Buttermilk Powder (Milk) (3.0%), Raising Agents (575, Sodium Bicarbonate, 450), Mineral Salt (341), Thickeners (Xanthan Gum, Guar Gum), Salt.

Check Woolworths Free From Gluten Buttermilk Pancake Shaker 300g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Woolworths Free From Gluten Buttermilk Pancake Shaker 300g is available at 1 retailer

Woolworths

About this product

Grain · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
BreakfastBakingMeal Prep
Low FODMAP? Woolworths Free From Gluten Buttermilk Pancake Shaker 300g | Spoonful