No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Buttermilk Pancake Shaker Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild tang and classic pancake flavor produce a light, airy crumb with crisp golden edges. Smooth batter often gives consistent, fluffy results ideal for quick breakfasts, weekend brunches and family meals. Reviewers commonly cite convenience and ease of use, noting reliable texture but occasional lumps when shaken insufficiently by consumers.

Ingredients

Gluten Free Starch (Maize, Potato), Sugar, Maize Flour, Buttermilk Powder (5%), Whole Egg Powder, Whey Powder, Raising Agents (450, 500, 575), Mineral Salt (341), Thickeners (412, 415), Salt, Natural Vanilla Flavour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Buttermilk Pancake Shaker is available at 1 retailer

Woolworths

About this product

Grain · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
BreakfastBakingMeal Prep
Low FODMAP? Woolworths Buttermilk Pancake Shaker | Spoonful