Is Woolworths Caesar Salad Kit Entertainer Pack 500g Vegetarian?

Ingredients

Cos Lettuce (37%), Iceberg Lettuce (30%), Caesar Dressing (18%) (Water, Canola Oil, Lemon Juice (Water, Concentrated Lemon Juice), Sugar, Vinegar, Egg Powder, Salt, Dijon Mustard (Water, Mustard Seed, Salt, Sugar, Acid (Acetic Acid), Spices), Fish Sauce (Anchovy Extract (Fish), Salt, Sugar), Garlic Puree (Garlic, Salt), Parmesan Cheese (Milk, Starter Culture, Enzyme (Non Animal Rennet), Salt, Stabiliser (Xanthan Gum)), Stabiliser (Xanthan Gum), Pepper), Parmesan and Bacon (12%) (Parmesan Cheese (Enzyme (Non Animal Rennet, Lipases), Milk, Salt, Starter Culture, Anticaking Agent (Tapioca Starch), Preservative (Potassium Sorbate)), Bacon (Pork, Acidity Regulator (327, Citric Acid, 340, 451, Sodium Citrate), Dextrose, Maltodextrin, Salt, 1420, Yeast Extract, Hydrolysed Maize Protein, Pea Fibre, Antioxidant (316), Rice Flour, Flavour, Preservative (Sodium Nitrite), Coconut Oil, Herbs)), Croutons (3.0%) (Wheat Flour (Wheat, Thiamin, Folic Acid), Canola Oil, Salt, Yeast, Water, Cheese Powder (Milk Solids, Cheese Solids (Milk), Salt, Acidity Regulator (Citric Acid)), Iodine, Whey Powder (Milk), Garlic Powder, Herbs and Spices (Paprika, Oregano, Sage, Parsley), Sugar, Bread Improver (Ascorbic Acid, Enzyme (Amylase)), Raising Agent (920), Yeast Extract, Anti-Caking Agent (551), Natural Flavour), Ingredients and percentages may vary due to seasonal and processing variability

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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