Is Woolworths Carrot Cake 1.5kg Low FODMAP?

Ingredients

Icing Sugar Mixture (Sugar, Maize Starch), Rehydrated Carrot (14%), Walnuts (10%), Sugar, Neufchatel Cream Cheese (10%)(Milk, Cream (Milk), Salt, Stabilisers (Locust Bean Gum, Guar Gum), Starter Culture), Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Canola Oil, Egg, Sour Cream (Cream (Milk), Pectin, Milk Solids, Starter Cultures), Butter (Milk), Apple Puree (Apple, Acidity Regulator (Ascorbic Acid)), Natural Vanilla Flavour, Acidity Regulator (500), Baking Powder (Wheat), Salt, Lemon Juice (Preservative (202)), Ground Cinnamon, Mixed Spice, Ginger.???

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Carrot Cake 1.5kg is available at 1 retailer

About this product

Snack · Loaf