No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Chicken Kyiv Bites With Creamy Garlic Filling 400g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RSPCA Approved Chicken (50%), Water, Creamy GarlicFilling (11%) (Full Fat Soft Cheese (Milk, Thickeners (410, Guar Gum)), Cheese (Milk, Preservative(235), Anti-Caking Agent (460)), Minced Garlic, Water, Corn Starch, Modified Starch (1442), Herbs &Spices), Crumb (8%) (Wheat Flour, Salt, VegetablePowder (Garlic), Herbs, Spices, Yeast, Dextrose, Sugar, Canola Oil, Wheat Gluten, Natural Colour (Caramel I)), Batter Dry (Wheat Flour, Salt, Wheat Gluten, Natural Colour (Paprika Oleoresins)), Dry Coat (Wheat), Canola Oil, Marinade (Modified Starch(1442), Soy, Mineral Salts (450, 451), Vegetable Gum (Xanthan Gum)), Soy Protein.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Woolworths Chicken Kyiv Bites With Creamy Garlic Filling 400g is available at 1 retailer

Woolworths

About this product

Meat · Piece

Flavor
GarlickySavory
Texture
CrunchyCreamy
Commonly used for
SnackingLunchMeal Prep
Low FODMAP? Woolworths Chicken Kyiv Bites With Creamy Garlic Filling 400g | Spoonful