Is Woolworths Chicken Kyiv Bites With Creamy Garlic Filling 400g Gluten Free?
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Ingredients
RSPCA Approved Chicken (50%), Crumb Coating (Wheat Flour, Vegetable Oil, Wheat Gluten, Salt, Sugar, Yeast, Vegetable Powders (Garlic, Onion), Herbs & Spices, Dextrose, Natural Colours (Paprika Oleoresins, Caramel I)), Water, Garlic Filling (11%) (Cream Cheese (Milk, Skim Milk, Cream (from Milk), Milk Solids, Salt, Vegetable Gums (410, 412), Starter Culture, Enzymes), Cheese (contains Milk, Preservative (235)), Minced Garlic (1%), Water, Modified Maize Starch (1442), Corn Starch, Parsley), Salt, Thickeners (1442, 415), Soy Protein, Mineral Salts (451, 450)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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