Is Woolworths Free From Gluten Buttermilk Pancake Mix 375g Low FODMAP?
Description
Has a mild tangy flavor, producing light, fluffy pancakes with golden edges and a tender, airy crumb; commonly prepared for quick breakfasts, weekend brunches, and casual gatherings, and used as a base for sweet or savory toppings at family breakfasts occasionally, often stacked, folded, reheated, and served at buffets regularly.
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Description
Has a mild tangy flavor, producing light, fluffy pancakes with golden edges and a tender, airy crumb; commonly prepared for quick breakfasts, weekend brunches, and casual gatherings, and used as a base for sweet or savory toppings at family breakfasts occasionally, often stacked, folded, reheated, and served at buffets regularly.
Ingredients
Gluten Free Starch (Maize, Potato), Sugar, Maize Flour, Buttermilk Powder, Whole Egg Powder, Whey Powder, Raising Agents, Mineral Salt, Thickeners, Salt, Natural Vanilla Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.