Is Woolworths Free From Lactose Lite Long Life Milk UHT 1L Low FODMAP?
Description
Mild, slightly sweet flavor with a light, smooth texture that pours easily; commonly used in cereal, coffee, tea, cooking and baking. Shoppers often note convenient shelf-stable packaging, good performance in hot drinks, and a thinner mouthfeel compared with richer alternatives, with occasional comments about a subtle aftertaste and easy storage.
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Description
Mild, slightly sweet flavor with a light, smooth texture that pours easily; commonly used in cereal, coffee, tea, cooking and baking. Shoppers often note convenient shelf-stable packaging, good performance in hot drinks, and a thinner mouthfeel compared with richer alternatives, with occasional comments about a subtle aftertaste and easy storage.
Ingredients
Ultra Heat Treated Homogenised Reduced Fat Milk, E nzyme (Lactase)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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