Is Woolworths Frozen Mixed Berries 500g Low FODMAP?
Description
A frozen berry blend offering bright, sweet-tart flavors and firm texture when frozen that softens to a juicy, pulpy consistency after thawing. Commonly used in smoothies, baking, compotes and as yogurt or cereal toppings. Reviewers often cite good convenience and flavor, with occasional notes of icy clumping or uneven ripeness.
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Description
A frozen berry blend offering bright, sweet-tart flavors and firm texture when frozen that softens to a juicy, pulpy consistency after thawing. Commonly used in smoothies, baking, compotes and as yogurt or cereal toppings. Reviewers often cite good convenience and flavor, with occasional notes of icy clumping or uneven ripeness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberries (34%), Blueberries (30%), Blackberries (21%), Raspberries (15%)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Woolworths Frozen Mixed Berries 500g is available at 2 retailers
About this product
Fruit · Frozen