Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Woolworths Garam Masala 29g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Finely ground, warm and aromatic, this spice blend presents a balanced, mildly pungent flavor with earthy, slightly sweet undertones and a powdery texture. Shoppers commonly use it to season curries, stews, marinades, rubs and roasted vegetables or as a finishing sprinkle; reviews note pleasant aroma, convenient packaging and moderate intensity.

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Ingredients

Coriander, Cinnamon, Cumin, Nutmeg, Cloves, Cardamom, Ginger, Fennel, Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Woolworths Garam Masala 29g is available at 2 retailers

WoolworthsCountdown

About this product

Seasoning · Powder

Flavor
EarthySpicyNuttyHerbaceous
Texture
Dry
Commonly used for
CookingMeal PrepGarnishing
Gluten Free? Woolworths Garam Masala 29g | Spoonful