Is Woolworths Garlic Chicken With Sesame Ginger & Rice Box 350g Dairy Free?

Ingredients

Garlic Chicken with Sesame Ginger Sauce (Water, Chicken Breast (16%) (Chicken, Water, Rice Bran Oil, Acidity Regulator (339), Salt), Capsicum, Garlic (1%), Ginger (1%), Vegetable Oil, Modified Tapioca Starch (1442), Spring Onions, Red Chilli, Sesame Oil (0.4%), Yeast Extract, Soy Sauce (Wheat), Salt), Jasmine Rice (50%) (Jasmine Rice, Rice Bran Oil, Garlic, Ginger, Sesame Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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