No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Gluten Free Seeds and Grains bread 450g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

water, modified tapioca starch (1442), rice flour, seeds (7%) (linseed, chia seeds), canola oil, sugar, soya flour, egg white, yeast, grains (1%) (amaranth, quinoa), iodised salt, vinegar, vegetable gums (412, 464, 466). Contains: egg and soybeans.

Check Woolworths Gluten Free Seeds and Grains bread 450g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Woolworths Gluten Free Seeds and Grains bread 450g is available at 1 retailer

Woolworths

About this product

Bread · Loaf

Flavor
NuttySavory
Texture
Dense
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Woolworths Gluten Free Seeds and Grains bread 450g | Spoonful