Is Woolworths Mini Choc Chip Muffin 8 pack Low FODMAP?

Ingredients

Wheat Flour, Water, Sugar, Canola Oil, Dark Chocolate (12%) (Sugar, Cocoa Solids, Vegetable Emulsifier (322 Sunflower), Natural Vanilla Flavour), Dextrose, Egg Powder, Milk Solids, Raising Agents (450, 501), Thickeners (1422, 415), Salt, Preservative (202), Natural Vanilla Flavour, This product contains Minimum 43% Cocoa Solids in Dark Chocolate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Woolworths Mini Choc Chip Muffin 8 pack is available at 1 retailer

About this product

Snack · Loaf