This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Mini Choc Chip Muffin Bites Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour (Wheat Flour, Vitamin B1, Folic Acid), Sugar, Canola Oil, Humectant (Glycerol), Dark Compound Chocolate (4.0%) (Sugar, Palm Oil, Cocoa Powder, Whey Powder, Emulsifiers (Lecithins, Polyglycerol Polyricinoleate, Sorbitan Tristearate), Salt), Dried Egg, Baking Powder (Raising Agents (Diphosphates, Sodium Carbonates), Wheat Starch), Salt, Raising Agent (Sodium Carbonates), Natural Flavouring, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Bobo’s Chocolate Chip Oat Bites

BOBOS OAT BARS Peanut Butter Chocolate Chip Oat Bites, 1.3 OZ

SPROUTED GRAIN CHOCOLATE CHIP MINI COOKIES

Drizzilicious S'mores Drizzled Mini Rice Cake Bites

Drizzilicious Cinnamon Swirl Drizzled Mini Rice Cake Bites

Where to buy

Woolworths Mini Choc Chip Muffin Bites is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Woolworths Mini Choc Chip Muffin Bites | Spoonful