Is Woolworths Mini Mighty Cheese Scrolls 6 pack Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Water, Cheese Blend (12%) (Cheese Solids (Milk, Salt, Lactic Starter Culture, Enzyme), Processed Cheese (Water, Palm Oil, Modified Starch (1420, 1404), Milk Proteins, Salt, Processing Aid (Citric Acid, 341), Natural Flavour, Natural Colour (Carotene)), Anticaking Agent (Cellulose), Preservative (Sorbic Acid)), Yeast Extract (7%) (Yeast Extract, Salt, Mineral Salt (Potassium Chloride), Barley Malt Extract, Caramel III, Natural Flavour, Niacin, Thiamin, Riboflavin, Folic Acid), Tasty Cheese (6%) (Milk, Lactic Starter Culture, Anticaking Agent (Cellulose), Salt, Enzyme, Acidity Regulator (Sorbic Acid), Natural Colour (Carotene)), Yeast, Sugar, Canola Oil, Salt, Soy Flour, Emulsifier (481).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Mini Mighty Cheese Scrolls 6 pack is available at 2 retailers

About this product

Snack · Roll