Is Woolworths Orange & Poppy Seed Cake Low FODMAP?

Ingredients

Cake (83%) (Water, Sugar, Wheat Flour, Butter (Cream (Milk)), Dried Egg, Dried Whole Milk, Vegetable Shortening (Palm), Emulsifier (471, 477), Antioxidant (307), Humectant (422), Poppy Seeds (1%), Orange Oil (1%), Baking Powder (Mineral Salts (450, 500), Wheat Flour), Iodised Salt, Natural Colour (160b), Raising Agent (500)), Icing (17%) (Sugar, Water, Vegetable Fat (Palm, Lactose, Milk Proteins), Mineral Salts (170, 516), Milk Solids, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 322 from Soy), Natural Butter Flavouring, Acidity Regulator (500), Antioxidant (307b from Soy), Food Acid (330), Natural Colour (160a), Maize Starch, Natural Vanilla Flavouring, Gelatine (Pork, Beef), Dextrose, Salt, Preservative (202), Natural Colour (160b)), Topping (Poppy Seeds)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Woolworths Orange & Poppy Seed Cake is available at 1 retailer

About this product

Snack · Piece