No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Potato Egg & Bacon Salad 350g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potatoes (66%), Dressing (18%) (Canola Oil, Water, Egg (13%), Vinegar, Sugar, Salt, Yeast Extract, Garlic Powder, Mustard, Buttermilk Powder (Milk), Vegetable Gums (Guar Gum, Xanthan Gum), Citrus Fibre, Acidity Regulator (Citric Acid), Onion Powder, Spice Extract, Spices, Smoke Flavour, Natural Colour (Lutein)), Egg (10%) (Egg, Acidity Regulators (Acetic Acid, Citric Acid)), Bacon (5%) (Pork, Water, Salt, Dextrose, Mineral Salts (451, 452), Sugar, Antioxidant (316), Preservative (Sodium Nitrite), Hydrolysed Maize Protein, Yeast Extract), Chive, Water, Preservative (Potassium Sorbate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Woolworths Potato Egg & Bacon Salad 350g is available at 1 retailer

Woolworths

About this product

Unknown · Unknown

Flavor
SavorySmokySalty
Texture
CreamyChunky
Commonly used for
Side DishLunchSnacking
Low FODMAP? Woolworths Potato Egg & Bacon Salad 350g | Spoonful