Is Woolworths Prosciutto Wrapped Chicken Chilled Meal 400g Gluten Free?
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Why it's not gluten free
- malted barley extract powder
- gluten
- modified starch
- vegetable gums
- natural flavours
malted barley extract powder
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Prosciutto Wrapped Chicken Breast (45%) (Chicken Breast, Prosciutto (Pork, Salt, Spices, Preservatives (250, 252), Mashed Potato (32%) (Potatoes (sodium Metabisulphites 50ppm), Butter (contains Milk), Cream (contains Milk), Milk, Salt , Pepper), Port Wine Sauce (13%), (Water, Port Wine (preservative 220) (2.86%), Gravy Powder (Thickener 1442. Modified Starch), Maltodextrin from Tapioca and corn, Salt, Sugar, Natural Flavours (meat, Roast Beef, Yeast), Onion Vegetable Powder , Tomato Powder, Vegetable Gums (415, 412), Malted Barley Extract Powder (contains Gluten), Natural Colour (Paprika Oleoresins), Herbs include Rosemary, Sage and Thyme), Carrots (10%).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Woolworths Prosciutto Wrapped Chicken Chilled Meal 400g is available at 1 retailer
About this product
Frozen Meal · Pouch