Is Woolworths Roasted Potato Rosemary Sourdough Loaf Low FODMAP?
Description
Savoury loaf offers earthy, herbaceous aromas and a roasted savoury flavour, with a crunchy crust and a soft, open crumb. Commonly used for sandwiches, toasting, or served alongside soups and cheese. Reviewers note consistent flavour and freshness, though some report occasional variation in crust crispness and crumb density over time.
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Description
Savoury loaf offers earthy, herbaceous aromas and a roasted savoury flavour, with a crunchy crust and a soft, open crumb. Commonly used for sandwiches, toasting, or served alongside soups and cheese. Reviewers note consistent flavour and freshness, though some report occasional variation in crust crispness and crumb density over time.
Ingredients
Wheat Flour, Water, Roasted Potato (13%) (potato. Canola Oil), Sourdough Culture (water. Wheat Flour: Starter Culture, Iodised Salt. Wheat Gluten, Yeast. Rosemary [0. 5%], Canola Dil (emulsifier 322 (soy), Dried Potato. Vitamins [thiamin. Folic Acid]. Contains: Gluten And Soybeans. May He Present: Egg. Milk, Peanuts. Sesame Seeds Tree Nuts. Sulphites And Lupin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.