Is Woolworths Salted Caramel Ice Cream 1L Low FODMAP?

Ingredients
Dairy Ingredients (Cream (Milk) (Minimum 16%) and/or Milk Fat, Skimmed Milk Concentrate, Milk Solids), Water, Sugar Syrup (Sugar, Water), Salted Caramel Ripple (9%) (Sugar, Water, Glucose Syrup, Sweetened Condensed Milk, Butter (Milk), Coconut Oil, Skimmed Milk Powder, Salt, Natural Colour (Caramel I), Natural Flavour, Pectin), Glucose Syrup, Emulsifiers (471, 477), Stabilisers (Guar Gum, Locust Bean Gum), Natural Flavour, Natural Colour (Carotene).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Woolworths Salted Caramel Ice Cream 1L is available at 1 retailer
About this product
Ice Cream · Frozen


